Free Discovery Call (This is to establish if you would like to work with me and to just clarify the reasoning behind the interest and where you are currently)
Macronutrient Calculation (This will be broken down into a daily requirement based on your current weight, so giving you accurate information to establish your own meal plan)
Goal Setting & Objectives
£45.00
2 Week Meal Plan
Bespoke Meal Plans suited to the agreed goals discussed within the Initial Consultation
Supplementation Advice
24 /7 communication (This will obviously take into consideration the relevant time differences if contact is from abroad)
Progress Checker
Weekly Check – Ins
If required, communication with Personal Trainers / Coaches to work in conjunction with them to ensure that the Nutrition Plan fully supplements the outlined program
£60.00
4 Week Meal Plan
Bespoke Meal Plans suited to the agreed goals discussed within the Initial Consultation
Supplementation Advice
24 /7 communication (This will obviously take into consideration the relevant time differences if contact is from abroad)
Progress Checker
Weekly Check – Ins
If required, communication with Personal Trainers / Coaches to work in conjunction with them to ensure that the Nutrition Plan fully supplements the outlined program
Free alterations to Meal Plans as and when necessary to aid progression, or, account for any alterations that may be needed.